Hi Chris and Susan here...
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Hope you've had a a great weekend and ready for what next week brings...
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We like to take the weekend off and spend with family but we're home today so thought we would shoot you an email across and share a story with you...
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Because we're real people just like you
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So here goes...
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As you may know we're both in our 60's now and we've always taken great care of our health but recently discovered we both have high cholesterol and we've been advised to get it down
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We really didn't want to be on pills for life which is the traditional advice (we're not very traditional as you well know!!!)
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So we began doing some research to see what we could do for ourselves
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We got ourselves a recipe book last week and we're going to be looking at ways to change our diet
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It's going to be interesting as some of the ingredients are quite difficult to get but we know that if we don't follow the recipe then we're not very likely going to get what we expect
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Bit like life really...
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You get out what you put in!
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We'll let you know how the recipe pans out (sorry for the pun) next time we write
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Next week we're going to run another series of articles like we did when we were in Spain so watch out for that
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Starts on Monday!
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...some of those things we've learned in the last 10 years
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If there's anything in particular you would like us to cover let us know (it's easy to just reply to this email)
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Since we're talking recipes here perhaps we should call it our recipe for success series?
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See you next week
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