So you might be wondering what we'll be talking about in today's newsletter
The
clue is Blue Zones
We confess we binge watched Netflix on Saturday night
We don't know quite how we came across it but we began watching a gripping documentary
Live to 100 : Secrets of the Blue Zones
Whether you plan on living to 100 or lot there's one thing that's certain and that's that taking care of our own health and well-being is squarely down to us
You know that we take our health very seriously and
why we partnered with a company that has it's vision to be in a million homes across the world within the next few years
This has become our focus
Our sense of purpose
The Okinawans call it Ikigai
The Nicyans call it plan de vida
For both is translates to "why I wake up in the morning"
Research shows that a strong sense of purpose may reduce the changes of suffering from Alzheimer's disease, arthritis and stroke.
That healthy people between the ages of 65 and 92 who expressed
clear goals or purpose lived up to seven years longer and were sharper than those who did not
This is because individuals who understand what brings them joy and happiness tend to have what we like to call the right outlook
This is the ONE thing that all of the people who were found to live beyond 100 had in common
We'll look at the others in the next newsletter
Highly recommend you watch the documentary - it's on Netflix so just search for it
And if this fascinates you as much as it does us then the book of the series "The Blue Zones Secrets for Living Longer" by Dan Buettner is available on Amazon
Our copy arrived today and excited to start reading it
Our question for you as one of our newsletter readers is
What is your Ikigai?
And if you haven't thought about it and maybe aimlessly scrolling through emails in your inbox looking for inspiration
Why not book a call with us and let's see if we can help you find
it
Not only is our health important to us but so is what we do in our online business every day
In our newsletter we're to provide you with the latest insights, tips, and strategies from the world of digital marketing and social selling.
As we continue this journey together, we'd love to learn more about your goals and
challenges
What areas of online marketing are you most interested in?
Is there something specific you'd like to learn more about?
Do reply to this email and share your thoughts – your feedback helps us tailor our content to your needs.
Remember, your success is important to us, and we're here to assist you every step of the way
If you have any questions or topics you'd like us to cover, don't hesitate to reach out
