LBN : 🤔Does your energy need a boost?

Published: Fri, 06/02/23

“Just one small positive thought in the morning can change your whole day.” - Dalai Lama

Welcome to this week's edition of Lifestyle Business Tips Newsletter designed to help you build a lifestyle business you can run from anywhere in the world and control your own economy...especially in your retirement years!

Hi Chris and Susan here...

After quite a stressful week we've finally reached that special time when we can chill out and relax a little...

The weekend!

This week it was a year since Mum passed away and the anniversary crept up on us if we're honest

We had spent some precious times with her through her health journey from dementia to cancer and all during the pandemic years

That being said we're grateful for the special moment we had as her carers prior to her passing and for the fact we had a business that gave us the freedom to do that

So this week's email is a little different

We're going to talk about something very important that we realised during those years...

The importance of our mental and physical wellness

Keeping our energy levels high through periods of stress

Today that's a big thing for us

When we found out our friends were putting together an eBook filled with energy boosting tips we grabbed ourselves and copy and contacted them so we could share it with you too

It's part of a campaign they've launched called "Journey To Better Health"

So let's explain...

If you’re like most of us, you have a lot on your plate. During any given day, you’re probably working, caring for a family, and juggling an active social or community life…and maybe side businesses, hobbies, and long-term health issues on top of it all!

And sometimes, it isn’t just that you have so much to do. It’s that you don’t seem to have the energy to finish everything.

But all isn’t lost!

In the busy seasons of life, there are still things you can do to boost your energy - a reminder that yes, what you put into your body and do in your life has a far-reaching impact on everything else in life.

That’s why our friends reached out to some of our favorite health bloggers and asked them:

What’s one thing you do to boost your energy?

In this eBook, you’ll find their answers!

>>> Click Here To Download Your eBook <<<

This eBook has their favourite tips, tricks and strategies and even if you only take one of the suggestions on board we believe it will help you

In fact reply to this emaill and let us know

We shared our favourite tips to energise us on our Facebook today (one of them is walking in the woods near our home and the rhodadendrums are just out at the moment)

You can read it here

Thanks for reading our newsletter and do hope you take a moment to download and read the eBook we mentioned

We hope you enjoy the gift

After all we all need a little help now and again and it's only human nature that occasionally we get overwhelmed with life

If you still feel stuck in your business and want some help make sure to book a call with us

https://calendly.com/chrisandsusan/chat

We've got a lot of experience 13 years into our journey and we're sure we can answer any questions you have or help you overcome any challenges you have one way or another

Enjoy your weeked😀

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”
Marcus Aurelius

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London London N1 7GU
UNITED KINGDOM

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